Shamrang Kaur has been teaching kundalini yoga since 2010, and is qualified as Level 2/ 500hr yoga teacher with a MA in the traditions of Yoga and Meditation. She has studied many systems of health and wellness, from Reiki and Angel therapy to Ayurveda and Energy Healing, but her most consistent teacher has been kundalini yoga. Visit her website to learn more about Shamrang and the power of kundalini. You can also follow her journey on Instagram @yogi_gems
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